PERSONAL: MORNING MOTIVATIONS

So, I’m still in new year mood and fill up with a lot of self-motivations. I think there're actually a lot of what I should change for this year to be a better of myself. Even not a big change but at least I try and make a little progress than never.

So, to start a day of course you need a little magic which I call as: motivations, it’s very simple and believe me,it will give you positive energy if you do it routine. Therefore, here’re my 3 simple things to do when I’ve woke up in the morning:

BE GRATEFUL

Wake up is a bless. Therefore, when you’ve woke up remember to thanks to God. Let’s say you don’t have time to go to temple/church or mosque, but to remember God when you wake up,That’s one in a million ways to show that you’re grateful person. It’s very easy task but pretty challenging to do, so give it a try!

STOP SNOOZING

When I need to wake up in the 7AM but I always make 6AM alarm and keep snoozing in 15mins. I’m that kind of person, who’s in? LOL. So, I want to change this bad habit, I MUST stop snoozing alarm and wake up in exact time! Wake up in the morning is good actually. Not only for your health, also you have a lot of time for thinking what to do today, make some nice breakfast, have a preparation for the day or have a morning walk instead rushing and end up with missing the bus for work.

EXERCISES

I don’t have time for exercise because of office hours or I can say, I’m a very lazy person when it comes to exercise. I have a lot of excuses to not go to the gym. But this year, I dedicate to make some time to do “little-exercises” before going to work in the morning (better than I don’t do). I realize I eat a lot of junks and of course I need to burn them up! Hope I can be consistent.

So, here’re my little self motivations for my morning, hope these can inspire you to be better in this year, or if you don’t mind, you may share your little-secret-motivations too!

Keep in touch with me:

E : steffaniwellie06@gmail.com

IG: @steffaniwellie

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